About Happy Healthy Human
Hello, my name is Faridah and welcome to Happy Healthy Human! A safe space I've created for black African women to fall in love with ourselves, our physical bodies and our wonderful diverse personalities by taking a calmer, more nuanced approach to pursuing true health and wellness as opposed to strictly weight loss.
Happy Healthy Human is a wellness platform as well as a health coaching practice where I offer one-on-one sessions to deep-dive into your primary and secondary food needs - check out this blog post for some more info about these - and empower you to take charge of your body and health without waiting to be a certain size before falling in love with yourself!
I am a certified Integrative Nutrition Health Coach and have a firm understanding of most available dietary theories which helps me work with various clients' bio-individual needs.
I am passionate about freeing more and more women from toxic diet culture in favour of more nuanced holistic true health. I can't wait to work with you and hope you find some benefit in my blog posts and coaching sessions too!
Lots of love,